Our Beautiful Studios are located in Koloa, five minutes from Poipu Beach. We offer high quality instruction through certified and experienced Instructors of Pilates, Yoga, Dance exercise and Gyrokinesis to small groups and individuals. We strongly believe in small class sizes to optimize the personalized instruction and constructive cueing.
Poise Pilates’ mission is to teach with the utmost consideration to provide the highest possible benefit for the individual. Receive professional care in fully guided, customized Pilates Sessions with concise verbal and kinesthetic (light touch) instruction.
Poise Pilates Studios are fully equipped with Professional Grade Pilates Equipment. Our spacious studios offer instruction with an emphasis on personal interaction and safe, effective programs. We offer private, duet and group classes as well as outcall sessions and mat classes. In our Mat studio we have expanded to offer specialty classes in Yoga, Gyrokinesis, and Dance Exercise.