TO SCHEDULE APPOINTMENTS AND CLASSES

CLICK HERE


PH: 808-742-B-FIT

theresa@kauaipoisepilates.com

Our Beautiful Studios are located in Koloa, five minutes from Poipu Beach.  We offer high quality instruction through certified and experienced Instructors of Pilates, Yoga, Dance exercise and Gyrokinesis to small groups and individuals.  We strongly believe in small class sizes to optimize the personalized instruction and constructive cueing.

 

 

ABOUT POISE PILATES

 

Poise Pilates’ mission is to teach with the utmost consideration to provide the highest possible benefit for the individual. Receive professional care in fully guided, customized Pilates Sessions with concise verbal and kinesthetic (light touch) instruction.

“Physical fitness is the first requisite                     
                  of happiness.” - Joseph H. Pilates

 

SERVICES AVAILABLE @ POISE PILATES

 

Poise Pilates Studios are fully equipped with Professional Grade Pilates Equipment.  Our spacious studios offer instruction with an emphasis on personal interaction and safe, effective programs. We offer private, duet and group classes as well as outcall sessions and mat classes. 

For our current prices click here

 

 

 

Spring 2014

 

 

NEW OFFERINGS AND

 

PROMOTIONS

 

 

 

 

 

 

 

 

   

 

 

 

 

DIRECTIONS TO
POISE PILATES STUDIO

 

We are located on the sunny side of Koloa in the HISTORICAL PLANTATION BUILDING at 3417 E. Poipu Road, Suite 104